modern warrior women seeking balance


nutrition, wellbeing and fitness coaching for

My free guide to help you discover why you are constantly so fatigued and how you can claim back your edge.

From burnout to performance in 5 steps

want a jumpstart?

Trust me, you are not alone. And it is achievable. Let's find your balance and prioritize.

trying to run a business, keep your partner happy, raise your little one, all while drowning in self-doubt and ready to throw in the towel?

be inspired by women just like you

my signature course & products for you

1:1 & group coaching

choose your path


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meet anna

tina west

Anna is SO amazing at what she does. Her passion and her full open heart to do the best she can for you is felt straight away.

I came to Anna as an athlete post baby wanting to get back into competition shape. Her knowledge made me comfortable knowing I was well looked after a long the way and her kindness being patient with me with having a newborn. Absolutely can not recommend Anna enough.

stephanie smith

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angela laine

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